Two Chocolate Bars A Day 'Cuts Stroke Risk'

Eating up to 100g (4oz) of chocolate a day has been linked to a lowered risk of heart disease and stroke. University of Aberdeen researchers found that those with a higher chocolate intake had a 23% reduced risk of stroke compared to those who had none - even after taking account of other factors. Eating more chocolate - 100g is around two bars of Dairy Milk a day - also gave an 11% lower risk of cardiovascular disease and a 25% reduced risk of associated death.

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